Hello, again! I am back again, putting a highlight on the awesome ginger root (Zingiber officinale) with some additional, and possibly...

There is A LOT of information on the internet and within the depths of social media platforms. It can easily become overwhelming by all...

Ahhh ginger. One of my favorite root herbs to use throughout the year. I don't think I've come across another herb quite like ginger, I...

Holistic health practitioners can vary greatly, depending on who you are working with. Factors include where they live (because states...

As a mom of two children, ages 14 and 9, I am one of many, many, many other moms who are members of probably half a dozen mom-type groups...

Urinary incontinence, as defined by the Mayo Clinic, is a common issue that shows as a loss of bladder control. There are several types...

The consumption of flaxseed (Linum usitatissimum), or linseed which others call it, has become more common recently and has gained quite...

One of my favorite assignments in my studies with the American College of Healthcare Sciences is that we get to practice putting together...

Our body regularly relies on adequate water consumption and the use of electrolytes to properly function. Sometimes we can lose too much...

When it comes to cancer prevention, and treating cancer, there is definitely not a one-size fits all protocol to follow. There are many...